Support
You are not alone
Support
Thank you for visiting our support page. This page is designed to help connect you with wellbeing services across Australia.
Youth Wellbeing – Tune In Not Out
Our youth website, www.tuneinnotout.com, provides videos, factsheets and real stories across 30+ topics including mental health, relationships, alcohol and other drugs, identity, body image and more.
Below is a list of free, national, confidential support services.
No matter what you’re going through, someone is ready to listen.
Emergency & Crisis Support
Lifeline
13 11 14 | www.lifeline.org.au
24/7 crisis support and suicide prevention.
Kids Helpline
1800 55 1800 | www.kidshelpline.com.au
24/7 free counselling for young people aged 5–25.
Beyond Blue
1300 22 4636 | www.beyondblue.org.au
Support for anxiety, depression and mental health concerns.
Domestic & Family Violence, Sexual Assault
1800RESPECT (National)
1800 737 732 | www.1800respect.org.au
24/7 support for sexual assault, domestic and family violence.
MensLine Australia
1300 78 99 78 | www.mensline.org.au
Support for men with relationships, family violence, and mental health concerns.
Domestic Violence Crisis Line (some states)
1800 015 188
Crisis support and safety planning.
Sexual Assault Crisis Line
1800 806 292
Confidential support for people who have experienced sexual assault.
SASS – Sexual Assault Support Service (Tasmania)
1800 697 877 | www.sass.org.au
24/7 support for survivors of sexual assault (TAS-only, but still useful for your audience).
Alcohol & Other Drug Support
National Alcohol and Other Drug Hotline
1800 250 015
Free, confidential AOD advice and referrals across Australia.
Alcohol and Drug Foundation (ADF)
1300 85 85 84 | www.adf.org.au
Information, resources and drug facts.
Family Drug Support (FDS) – 24/7
1300 368 186 | www.fds.org.au
Support for families affected by someone’s alcohol or other drug use.
Family Drug Help (VIC/TAS)
1300 660 068
Support and information for families in Victoria and Tasmania.
Counselling Online
www.counsellingonline.org.au
24/7 online counselling for alcohol and drug concerns.
Local AOD Services / GP
Your GP and local alcohol and drug services can provide referrals, treatment options and advice.
Youth Support & Identity Services
Headspace
1800 650 890 | www.headspace.org.au
Mental health, drug and alcohol support for young people aged 12–25.
QLife
1800 184 527 | www.qlife.org.au
Support for LGBTIQ+ people via phone and webchat (daily 3pm–midnight).
Tune In Not Out
www.tuneinnotout.com
Health and wellbeing information for young people aged 12–25.
Health Information
Medicines Line
1300 MEDICINE
Information on prescription and over-the-counter medicines.
Poisons Information Centre
13 11 26
24/7 advice about poisons, overdoses, and exposures.
Drug Info by Text
0439 TELL ME
Text the name of a drug to receive information.
A Lions Foundation
The Foundation, which is totally owned and controlled by those Lions, Lioness and Leo Clubs of Multiple District 201 who have become constituent members, is run by a Board of Directors elected by the members. Each year at the Multiple District Convention a number of these directors come up for re-election. The Foundation has also been granted the use of the Lion Badge by Lions Clubs International.
Working throughout community
Our Projects
Tune In Not Out
A youth health portal
FREEDOM TO FEEL FANTASTIC
A body image campaign
FACTSHEETS
COMMUNITY GRANTS
Supporting communities
A Not for profit organisation
Why Support Us?
We are able to run our projects due to the generosity of Lions Club from across Australia, businesses, and individuals who kindly donate to support the work we do. We also generate funds through our resources shop.
More than 30 years of experience
Part of Lions Australia
Range of projects
Consultants guiding development
Award winning
Subscribe to our eNews
Throughout the year we send an eNews with information and opportunities related to our projects and resources. We would love for you to sign up.
You can also contact us throughout the year. Send us an email.