King Island Leos Get Body and Self Positive

King Island Leos Get Body and Self Positive

Recently, the seven-strong King Island Leos Club got behind our Freedom to Feel Fantastic campaign, to promote being body and self positive for the 180 students at the school from grades kinder to grade 12, and what a fantastic day they held. Here’s what they...
Promoting Mental Health Week Ideas

Promoting Mental Health Week Ideas

Mental Health Week runs from 8th-16th October, in fact the whole of October is now declared Mental health Month, so there is even more opportunity to get involved. Mental Health Week/Month is a great opportunity to hold an event, or simply start conversations to raise...
Top 10 Tips for Creating Resilient Families

Top 10 Tips for Creating Resilient Families

This fantastic article is also available as a leaflet in our resource shop. Building a family that can bounce back Resilience is the knack of being able to bungee jump through life. When the inevitable pitfalls and setbacks of life occur, it’s as if you’re connected...
Living Around Your Pain

Living Around Your Pain

Pain can take you to dark and lonely places where you never intended to go. This brief paper provides some suggestions about how not to spend too much time in those dreadful places.  Pain forces you to have two lives:  1. The ‘pain-full’ life when you may feel totally...
How Lions Use Music To Aid The Young

How Lions Use Music To Aid The Young

Recently Lions Australia interviewed our project office Lynsey McLeod about how our youth health wellbeing and project use music as a wellbeing tool. Music can soothe a troubled mind. We reveal the mastermind behind an award-winning youth program exploiting the power...